BIO-DYNAMIC PSYCHOTHERAPY

Who for?
* Anyone who experiences themselves as a normally functioning individual whose problems simply hold them back of becoming more fulfilled
* Anyone looking to find out what is really behind their distress and unsatisfied way of living
* Anyone attracted to a form of counselling in which touch, meditation and the talking proces are integrated

Short description
Biodynamic psychotherapy is a humanistic body psychotherapy. It integrates talking, moving, hands-on as well as meditative principles. It is a two-handed process: Firstly to encourage the client to welcome and strengthen their potential to be what they truly are and want to be. Secondly, to soften the grip of the mental and emotional armour overlaying this potential. Here the therapist works to melt the self-doubt, self-criticism and any other kind of self-limitation. During treatment the client is encouraged to talk about their true experience without any alteration. The therapist may introduce meditation techniques, breathing methods or massage to allow the client to develop a deeper connection with these experiences or with themselves.

Availability, Price and Booking
Brigitte Scott is our bio-dynamic psychotherapist and she works at the clinic on Wednesdays from 2.30 to 9.30 pm. She can be contacted on 01425-652577 for more information or to make an appointment. A session costs £42 but for long-tem counselling reductions are available. Brigitte was trained by the London School of Biodynamic Psychotherapy whose website can be visited by clicking on LSPB. You can also click to Brigitte's own website.

CLINICAL HYPNOTHERAPY

What for?
* To reduce or eliminate phobias, anxiety, panic attacks, stress
* To stop unwanted habits, e.g. smoking, overeating

Short description
Hypnosis is a natural deep relaxation of the body during which time the mind becomes very focussed, and so the client and therapist working together, can cause changes to thoughts and feelings. All clients are introduced into hypnosis in a very gentle and relaxed way. It is very pleasant and should not be confused with stage hypnosis. You are not going to fall asleep or do anything you don’t want to do. You will be using the quickest and easiest method to quit a habit without side effects.

Prices
Phobias, anxiety etc. 1 hour £60
Stop smoking program £130; Slimming and weight loss program £130

Availability and Booking
Our clinical hypnotherapist is Linda Adams DHP GHR GQHP. Linda works at our clinic on Fridays from 2.30 to 9.30 pm. For more in-depth information you can visit Linda’s own website at www.onewish.me.uk. Call her FREE on 0800 0969 909 for more information or to make an appointment. Linda also works in Poole, Portsmouth and Southampton.